PT Yoga: Private Classes

private yogaPrivate yoga lessons are available for those who are looking for more one-on-one attention, rather than group classes. For the private sessions, we provide a free consultation in order to understand and tailor the class session to your needs.

You can choose what to focus on – physical asanas and movements or a specific goal, ie stress reduction or mental relaxation. Private yoga classes can be used in order to better understand the basics or to deepen an existing practice.

You can choose between the following forms of classes:
Pilates, Hatha Yoga (great for rehabilitation), Vinyasa Yoga, Yin Yoga, Restorative Yoga, Prenatal Yoga, Medi Yoga and Meditation.

Private classes can be made with Bethany or Tereze. Check appointment availability below.