FREE CLASSES

Weekly Breema Classes – Free – Gratitude Opens The Heart 

Every Self-Breema exercise is a door that opens into the present moment. 
By working with the Breema principles as we practice Self-Breema, we simplify and purify the activity of the mind and feelings, inviting a higher level of consciousness that is less mechanical and more purposeful to participate in the body’s movements.

Our gratitude becomes a part of the warmth and beauty of life that nurtures us and everyone around us.

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